Weigh In record (no journal entry) for 09 October 2022
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100 kg
Lost so far: 0 kg.
Still to go: 100 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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911 kcal
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Fat: 21.09g | Prot: 101.32g | Carbs: 78.54g.
Breakfast: Hindistan Cevizi Yağı, Tavuk Göğüs Eti, Efsane Baldo Pirinç. Lunch: Somon, Kabak. more...
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Losing 3.5 kg a Week
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candmrrr's Weight History
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