Weigh In record (no journal entry) for 08 October 2022
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48.1 kg
Lost so far: 11.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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562 kcal
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Fat: 42.88g | Prot: 24.57g | Carbs: 57.48g.
Breakfast: Яблоко, Хурма, Мой кофе. Lunch: Куриные Грудки (Запеченые), Адал Ас Бауырсак. more...
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steady weight
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malika.k's Weight History
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