Weigh In record (no journal entry) for 09 October 2022
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58.1 kg
Lost so far: 0.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1782 kcal
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Fat: 69.07g | Prot: 81.56g | Carbs: 213.27g.
Breakfast: Bjorg Lait d'Avoine, Oeuf, Quaker Flocons d'avoine (10g). Lunch: Cookies aux Pépites de Chocolat (avec du Beurre), Baguette, Ondine Choconuts. Dinner: Pain Blanc, Auchan Gruyère, Cookie aux Pépites de Chocolat (Recette Maison ou Acheté). Snacks/Other: Bjorg Lait d'Avoine, Prozis Caséine. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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