Weigh In record (no journal entry) for 09 October 2022
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59.7 kg
Lost so far: 24.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1384 kcal
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Fat: 45.91g | Prot: 77.50g | Carbs: 167.19g.
Breakfast: 雞肉卷餅. Lunch: 麥當勞 (McDonald's) 玉米濃湯(小), 7-11 一日野菜-萵苣沙拉, Kewpie 胡麻醬 (10ml), 法式長麵包, 卜蜂 唐揚炸雞. Dinner: 炒青菜, 油炸豆腐, 元進莊 鴨賞, 豆之味 黑糖水, 豆花, 芋圓, 福記 黑珍珠粉圓. Snacks/Other: 北海 鱈魚香絲(寬條). more...
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Gaining 0.0 kg a Week
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Badcookinqueen's Weight History
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