Weigh In record (no journal entry) for 08 October 2022
|
81 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
128 kcal
|
Fat: 7.23g | Prot: 7.96g | Carbs: 7.74g.
Breakfast: Ovo Frito sem Gordura, Poços de Caldas Requeijão Cremoso, Café, Mamão Papaia. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carina #VNG's Weight History
|