Weigh In record (no journal entry) for 09 October 2022
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94.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2022:
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1879 kcal
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Fat: 72.16g | Prot: 269.42g | Carbs: 32.40g.
Lunch: Куриное Филе, Лента Говядина Мякоть, Maggi Для Котлет. more...
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Losing 1.6 kg a Week
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Lucky_Romeo's Weight History
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