Weigh In record (no journal entry) for 08 October 2022
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61.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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348 kcal
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Fat: 6.64g | Prot: 16.25g | Carbs: 50.71g.
Lunch: Bovmeat Almôndega de Carne Bovina, Arroz Branco (Longo, Cozido). more...
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Losing 1.3 kg a Week
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Erika1639's Weight History
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