Weigh In record (no journal entry) for 08 October 2022
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78.5 kg
Lost so far: 8.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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761 kcal
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Fat: 38.17g | Prot: 75.10g | Carbs: 25.86g.
Breakfast: Huevo Cocido, Naranjas. Lunch: Alitas de Pollo Fritas (Comiendo la Piel), Pernil de Pollo, Sopa de Pollo. Dinner: Pechuga de Pollo a la Plancha, Pernil de Pollo. more...
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Losing 0.8 kg a Week
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ocidarraga's Weight History
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