ColleenJJ's Journal, 08 Oct 22

Weigh In record (no journal entry) for 08 October 2022
116.1 kg Lost so far: 0 kg.    Still to go: 48.1 kg.    Diet followed: 100%.

View Diet Calendar, 08 October 2022:
1718 kcal Fat: 116.06g | Prot: 117.24g | Carbs: 50.32g.   Breakfast: Great Value Half & Half, Coffee. Lunch: Cheddar Cheese, Hill Country Fare Hard Boiled Eggs, Kraft Miracle Whip Dressing, Hy-Vee Celery Sticks, StarKist Foods Solid White Albacore Tuna in Water. Dinner: Heinz Tomato Ketchup, Mustard, Heinz Tomato Ketchup, Milk, Bread Crumbs, Egg, Ground Pork, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Great Value Medium Black Olives, Swiss Cheese, Shop 'n Save Hamburger Dill Pickle Chips, Cheddar Cheese. more...
Losing 5.8 kg a Week

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ColleenJJ's Weight History


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