Weigh In record (no journal entry) for 08 October 2022
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79.7 kg
Lost so far: 20.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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655 kcal
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Fat: 28.89g | Prot: 27.85g | Carbs: 68.98g.
Breakfast: Vici Лосось Слабосоленый, Вологодское Масло Сливочное, Багет, Куриные Бедра (Кожа не Съедена), Kikkoman Соус Терияки, Сэн Сой Лапша Рисовая. more...
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Gaining 1.5 kg a Week
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Julia_en_spain's Weight History
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