Weigh In record (no journal entry) for 08 October 2022
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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446 kcal
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Fat: 13.93g | Prot: 12.86g | Carbs: 77.03g.
Breakfast: Whole Milk, Kellogg's Frosted Mini-Wheats Original. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.6 kg a Week
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melissaconner36's Weight History
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