Weigh In record (no journal entry) for 08 October 2022
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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3492 kcal
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Fat: 56.97g | Prot: 133.69g | Carbs: 309.93g.
Breakfast: Нектарин, Семга Слабосоленая, Пшеничный Хлеб, Растворимый Кофе (из Порошка), Му-У Молоко Ультрапастеризованное 3,2%. Lunch: Сливочное Масло, Картофель, Карп. Dinner: Добрый Сок Яблочный, Jameson Виски, Обычное Пиво. more...
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Losing 0.7 kg a Week
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SweetSugaaar's Weight History
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