Weigh In record (no journal entry) for 08 October 2022
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69 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1126 kcal
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Fat: 31.46g | Prot: 54.70g | Carbs: 147.78g.
Breakfast: Deliplus Semillas de Lino Dorado, Hacendado Bebida de Soja Sabor Café. Lunch: Carrefour Mango, Eroski Atún en Aceite de Oliva, Hacendado Macarrones. Dinner: Hacendado Yogur Natural 0%, Clara de Huevo. Snacks/Other: Mango Verde, La Fageda Yogur Desnatado. more...
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Losing 0.5 kg a Week
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laguiller's Weight History
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