Weigh In record (no journal entry) for 08 October 2022
|
77.9 kg
Lost so far: 3.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
302 kcal
|
Fat: 11.86g | Prot: 17.89g | Carbs: 30.70g.
Breakfast: Halls Bala Halls, Scala Queijo Colonial, Pão Francês, Café com Açúcar, Seara Lombo tipo Canadense. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Deisy Camargo's Weight History
|