Weigh In record (no journal entry) for 08 October 2022
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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520 kcal
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Fat: 15.21g | Prot: 24.13g | Carbs: 71.42g.
Breakfast: Каравай Баранки Сдобные, Семейка Озби Сушки Кроха Ванильные. Dinner: Суп Куриный с Картофелем. more...
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Losing 3.5 kg a Week
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