Weigh In record (no journal entry) for 08 October 2022
|
70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
995 kcal
|
Fat: 22.14g | Prot: 93.83g | Carbs: 99.51g.
Breakfast: Café con Leche Descremada. Lunch: Hacendado Langostino Cocido, Eroski Lomo de Cerdo Adobado, Pan Blanco. Dinner: Manzana Golden, Pescanova Palitos Surimi, Alipende Lechuga Romana , Aceite de Oliva, Carrefour Sepias Orientales Pequeñas. Snacks/Other: Pescanova Palitos Surimi, Aquarius Aquarius Limón. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virlinet's Weight History
|