Weigh In record (no journal entry) for 08 October 2022
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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1811 kcal
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Fat: 54.09g | Prot: 91.23g | Carbs: 235.75g.
Breakfast: Andros Dessert Pomme Poire, Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Auchan Banane, U Miel de Fleurs, Myprotein Maltodextrine. Dinner: Carrefour Amandes , Potiron, Danone Fjord, Prozis Caséine, Danone Cottage Cheese. Snacks/Other: Paquito Mélange Exotique , Andros Compote Pomme Nature sans Sucre Ajouté, Jacquet Pain de Seigle Complet, St Môret St Môret, St Michel Petites Madeleines Pépites de Chocolat . more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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