didishka.el's Journal, 07 Oct 22

Weigh In record (no journal entry) for 07 October 2022
84.3 kg Lost so far: 40.7 kg.    Still to go: 22.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2022:
1954 kcal Fat: 70.89g | Prot: 49.22g | Carbs: 280.97g.   Breakfast: Gorilla Power Tea, Пирожок с Картошкой, Токио Сити Бургер с Котлетой из Говядины, Пятерочка Яблоко Красное , Сливы, Delicados Лепешка Сырная, Курник. more...
3012 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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didishka.el's Weight History


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