Weigh In record (no journal entry) for 08 October 2022
|
67.5 kg
Lost so far: 18 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2022:
|
1477 kcal
|
Fat: 50.46g | Prot: 113.36g | Carbs: 130.47g.
Breakfast: Oeuf, Carrefour Tomates Cerises Italie. Lunch: Mayonnaise, Huîtres, Carrefour Crevette, Baguette. Dinner: La Brioche Dorée Cookie Chocolat , Haricots Verts(Égouttés Solides, en Conserve). Snacks/Other: Nu3 Grass-Fed Whey, Bjorg Lait d’Amande sans Sucres Ajoutés. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jus_tinee's Weight History
|