Weigh In record (no journal entry) for 08 October 2022
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46.6 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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2021 kcal
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Fat: 32.36g | Prot: 90.32g | Carbs: 322.85g.
Breakfast: Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Farro Perlato, Zucca, Buoni di Natura Grano Duro Precotto, Delizie del Sole Fagioli Borlotti Secchi. Dinner: Trattoria Alfredo Pizza Margherita. more...
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Losing 3.5 kg a Week
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Nello.Veneruso's Weight History
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