Weigh In record (no journal entry) for 08 October 2022
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64.1 kg
Lost so far: 4.4 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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736 kcal
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Fat: 36.36g | Prot: 19.83g | Carbs: 78.90g.
Breakfast: Bonjour Десерт Vanilla, Кофе. Lunch: Соленые Огурцы с Укропом, Курскхлеб Хлеб Коренской, Славянка Тортик Боярушка, Рис Отварной, Дубки Шпикачки Премиум. more...
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Gaining 0.2 kg a Week
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pozitiff46's Weight History
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