Weigh In record (no journal entry) for 08 October 2022
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52.3 kg
Lost so far: 12.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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395 kcal
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Fat: 16.00g | Prot: 24.80g | Carbs: 39.80g.
Breakfast: Polza Греческий Йогурт. Lunch: Вкусно и Точка Чизбургер. more...
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Losing 6.3 kg a Week
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