Weigh In record (no journal entry) for 07 October 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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2138 kcal
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Fat: 77.50g | Prot: 109.94g | Carbs: 171.70g.
Breakfast: Caffè Espresso. Lunch: Castagne, Carote, Salsiccia di Maiale, Arrosticini di Pecora, Aia Cotoletta di Pollo. Dinner: Wasa Original, Olio Extra Vergine di Oliva, Uovo, Wasa Original, Bresaola. Snacks/Other: Caffè Espresso, Carlsberg Birra, Caffè Espresso. more...
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Losing 2.1 kg a Week
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Cazumoto's Weight History
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