Weigh In record (no journal entry) for 01 October 2022
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61.8 kg
Lost so far: 2.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1332 kcal
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Fat: 50.69g | Prot: 71.98g | Carbs: 144.96g.
Breakfast: Café, Visconti Pão de Forma Integral, Ovo Cozido. Lunch: Babaganuche, Ecobras Pasta de Grão de Bico , Pão Sírio, Carioca Feijão Cozido, Leitão, McCain Batata Pré-Frita Congelada. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Piracanjuba Leite Desnatado, Bauducco Torrada Integral, Queijo Mozzarella, Salame, Visconti Pão de Forma Integral. more...
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Gaining 14 kg a Week
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fanithibau's Weight History
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