Weigh In record (no journal entry) for 07 October 2022
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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529 kcal
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Fat: 20.60g | Prot: 13.63g | Carbs: 74.88g.
Breakfast: Peras, Soprole 1+1 Mini Cookies . Lunch: Empanada Frita. more...
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Losing 0.1 kg a Week
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juanibass's Weight History
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