Weigh In record (no journal entry) for 07 October 2022
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68 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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970 kcal
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Fat: 46.15g | Prot: 41.31g | Carbs: 112.57g.
Breakfast: Linea Geleia de Blueberry, Ovo Mexido, Pilão Café, Coqueiro Patê de Atum , Bauducco Torrada Integral. Lunch: Extra Fígado Bovino, Repolho Verde Cozido, Batata Inglesa Cozida. Snacks/Other: Linea Geleia de Blueberry, Bauducco Torrada Integral, Hershey's Chocolate Meio Amargo 40% Cacau. more...
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Gaining 0.9 kg a Week
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Herica Melo Coutinho's Weight History
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