Weigh In record (no journal entry) for 07 October 2022
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70.8 kg
Lost so far: 2.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1407 kcal
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Fat: 49.86g | Prot: 75.79g | Carbs: 162.94g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Aceite de Oliva, Tomates, DIA Carne Picada Vacuno, Hacendado Mozzarella Fresca , Pan Blanco. Dinner: Bimbo Pan Blanco, Hacendado Leche Desnatada, Hacendado Chocolate con Leche, DIA Carne Picada Vacuno, Hacendado Yakisoba Soja. Snacks/Other: Eroski Lomo de Cerdo Adobado, Pan Blanco, Pescanova Palitos Surimi, Hacendado Actimel. more...
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Gaining 2.8 kg a Week
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virlinet's Weight History
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