Weigh In record (no journal entry) for 07 October 2022
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47.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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330 kcal
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Fat: 9.95g | Prot: 16.94g | Carbs: 47.77g.
Snacks/Other: Gün Kurusu, Dost Laktozsuz Süt, Galle Jalapeno Biber Turşusu, Ülker Bitter Çikolata %80 Kakaolu, Kabak Çorbası, Namet Piliç Füme, Leblebi, Limon Suyu, Limon. more...
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Losing 2.8 kg a Week
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sudegirgin's Weight History
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