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牛角麵包/16:30便/18:18便
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1038 kcal
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Fat: 36.38g | Prot: 35.43g | Carbs: 139.40g.
Breakfast: 白吐司, 統一 統一AB無加糖優酪乳. Lunch: 烏龍麵, 肉燥. Dinner: 牛角麵包. more...
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Gaining 0.7 kg a Week
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