Weigh In record (no journal entry) for 03 October 2022
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60.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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412 kcal
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Fat: 23.25g | Prot: 32.02g | Carbs: 18.23g.
Breakfast: 鸡蛋（整个）, 圣女果, 浓缩咖啡, 上海青, 鸡翅膀, 拉面. more...
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Gaining 2.8 kg a Week
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