Weigh In record (no journal entry) for 07 October 2022
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51.3 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1018 kcal
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Fat: 48.41g | Prot: 58.49g | Carbs: 91.14g.
Breakfast: Окское Яичный Белок, Щедрые Хлебцы Гречневые, Яйцо, Nutley Паста Арахисовая Классическая. Lunch: Индилайт Бедро Индейки, Гречка. Snacks/Other: У Палыча Торт Киевский. more...
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Losing 4.6 kg a Week
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KalinaKsyu's Weight History
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