Weigh In record (no journal entry) for 07 October 2022
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95.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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543 kcal
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Fat: 22.13g | Prot: 22.40g | Carbs: 64.17g.
Breakfast: Marjat, Tomaatit, Becel Oliivi, Kaurapuuro, Alpro Soya Greek Style Vanilla, Vaalea Leipä, Maapähkinä. more...
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Gaining 0.7 kg a Week
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teijomatero's Weight History
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