Weigh In record (no journal entry) for 07 October 2022
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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795 kcal
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Fat: 28.91g | Prot: 28.85g | Carbs: 113.96g.
Lunch: Not Co Not Mayo , Calabaza, Zapallito Verde. Dinner: Nesquik Chocolate en Polvo, Granix Aritos Frutales, La Serenísima Leche Descremada, Hileret Stevia, La Virginia Té, La Paulina Queso Danbo, Lactal Pan Lacteado, Zumo de Limón, Nueces, Manzana. more...
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Losing 0.2 kg a Week
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