Weigh In record (no journal entry) for 16 October 2014
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63.8 kg
Lost so far: 8.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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845 kcal
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Fat: 18.00g | Prot: 45.39g | Carbs: 95.46g.
Breakfast: Auchan Fromage de Chèvre Frais, Courgette, St Môret St Môret, Auchan Viande Des Grisons, Pamplemousse, Auchan Avocat, Crevette. Lunch: Pommes Gala, Auchan Viande Des Grisons, Fiorini Torti au Blé Complet. Dinner: Chou-Fleur, Carottes, Champignons, Cora Viande Séchée Des Grisons, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Leader Price Soupe Moulinée de Légumes, Carottes, Poireaux, Haricots Verts, Marque Repère Macédoine de Légumes, Leader Price Creme Extra Legere, Oeuf, Fleury Michon Surimi, LU Tuc Original, Champagne. more...
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Losing 0.9 kg a Week
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squizz49's Weight History
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