Weigh In record (no journal entry) for 07 October 2022
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79 kg
Lost so far: 7.2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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204 kcal
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Fat: 5.24g | Prot: 20.38g | Carbs: 16.93g.
Breakfast: Delikate Serek Wiejski Lekki, Pomidory Koktajlowe, Wasa Żytnie Delikatess. more...
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Losing 0.7 kg a Week
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Hemaku96's Weight History
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