Weigh In record (no journal entry) for 07 October 2022
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80.9 kg
Lost so far: 1.9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1267 kcal
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Fat: 77.24g | Prot: 45.43g | Carbs: 112.23g.
Breakfast: Eco Botanica Зефир, Кофе (из Молотых Зерен). Lunch: Перекресток Сельдь под Шубой, Хлеб Черный, Голубцы. Dinner: Мороженое, Кофе (из Молотых Зерен). more...
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Gaining 0.5 kg a Week
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Valeriuya's Weight History
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