Weigh In record (no journal entry) for 07 October 2022
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85.9 kg
Lost so far: 14.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1540 kcal
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Fat: 67.12g | Prot: 73.21g | Carbs: 158.99g.
Breakfast: Азербайджанский Гранат Гранатовый Сок, Шаурма с Курицей. Lunch: Кефир 2,5%, Oldenburger Сыр с Томатом и Базиликом. Dinner: Лаваш, Московский Провансаль Майонез Классический 67%, Борщ с Курицей. more...
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Losing 1.9 kg a Week
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nastasyacrasadlinnayacosa's Weight History
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