Weigh In record (no journal entry) for 06 October 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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3355 kcal
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Fat: 109.90g | Prot: 184.01g | Carbs: 437.97g.
Lunch: 오뚜기 진라면 매운맛 (120g), 헬스꼬기 부채살, 햇반 현미밥, 오늘부터닭 프랑크 닭가슴살 소시지 리얼바베큐맛. Dinner: 탕수육, 짜장면, 짬뽕. Snacks/Other: 명랑핫도그 명랑핫도그, NS 포대유청 wpi. more...
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Gaining 6.3 kg a Week
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justduing's Weight History
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