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Boah, watn Wetter! Die Sonne scheint in Strömen... 😕 ☔ Tja, dann geh ich heut abend mal schwimmen, war ich auch ewig nicht mehr. 😊
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88 kg
Lost so far: 17 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2014:
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3118 kcal
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Exercise:
Swimming (fast) - 35 minutes, Resting - 5 hours and 5 minutes, Sleeping - 8 hours, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
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Losing 1.4 kg a Week
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