Weigh In record (no journal entry) for 07 October 2022
|
90.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 October 2022:
|
557 kcal
|
Fat: 17.73g | Prot: 26.94g | Carbs: 74.38g.
Breakfast: Мёд, Огурец (с Кожурой), Челны Хлеб Хлеб Серый, Жареное Яйцо, Империя Вкуса Ветчина с Индейкой 3%. Lunch: Сахар, Челны Хлеб Хлеб Серый, Рисовый Суп с Курицей. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irisha-1977's Weight History
|