Weigh In record (no journal entry) for 07 October 2022
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58.6 kg
Lost so far: 1.4 kg.
Still to go: 58.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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1248 kcal
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Fat: 44.14g | Prot: 87.24g | Carbs: 126.38g.
Breakfast: Красное Яблоко. Lunch: Яндекс Лавка Том Ям с Креветками , Бургер Кинг Наггетсы (9), Макдоналдс Соус Кисло-Сладкий. Dinner: Капуста Тушеная с Курицей. more...
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Losing 0.0 kg a Week
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Elena199797's Weight History
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