Weigh In record (no journal entry) for 06 October 2022
|
40 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 October 2022:
|
1201 kcal
|
Fat: 26.30g | Prot: 42.47g | Carbs: 201.95g.
Breakfast: Hileret Stevia Liquida, La Virginia Té, CasanCrem CasanCrem Light, La Providencia Galletitas. Dinner: Matarazzo Spaghetti Integral, Vegetalex Milanesa de Soja con Cebolla, Zapallito Verde, Coca-Cola Coca-Cola, Fargo Pan Salvado Plus, Dos Anclas Salsa de Soja. Snacks/Other: La Providencia Galletitas, McDonald's Cono de Vainilla. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moonxmin's Weight History
|