Weigh In record (no journal entry) for 06 October 2022
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85.3 kg
Lost so far: 2.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1699 kcal
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Fat: 73.64g | Prot: 159.88g | Carbs: 91.37g.
Breakfast: Finlandia Queso Crema Light, Arcor Galletitas Serranas, Tregar Leche Parcialmente Descremada. Lunch: Lactal Pan Salvado, Great Value Queso Tybo Feteado, Paladini Jamón Cocido. Dinner: Chinchulin, Marucha. Snacks/Other: Paladini Jamón Cocido, Great Value Queso Tybo Feteado, Lactal Pan Lactal Salvado. more...
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steady weight
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guscochia's Weight History
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