Weigh In record (no journal entry) for 06 October 2022
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89.8 kg
Lost so far: 15.0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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190 kcal
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Fat: 7.00g | Prot: 16.00g | Carbs: 16.00g.
Breakfast: Boost Glucose Control Rich Chocolate. more...
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Losing 0.5 kg a Week
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itzybitby1960's Weight History
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