Weigh In record (no journal entry) for 04 October 2022
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105.3 kg
Lost so far: 5.9 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2022:
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475 kcal
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Fat: 17.93g | Prot: 29.35g | Carbs: 72.00g.
Breakfast: طعميه طعميه, عيش بلدى عيش بلدى. Lunch: ورك فراخ, رز رز, بمبم خضار سوتيه . more...
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Gaining 0.1 kg a Week
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marwa sslah's Weight History
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