virlinet's Journal, 06 Oct 22

Weigh In record (no journal entry) for 06 October 2022
70.4 kg Lost so far: 3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 October 2022:
1377 kcal Fat: 71.53g | Prot: 120.15g | Carbs: 60.81g.   Breakfast: Azúcar, Café con Leche Descremada. Lunch: Champiñones, Hacendado Pechuga de Pavo Finas Lonchas, Admiral Gamba Cruda Pelada Congelada, Aceite de Oliva, Huevo Revuelto. Dinner: Muslo de Pollo Frito (Comiendo la Piel), Tomates, Hacendado Mozzarella Fresca . Snacks/Other: Mayonesa, Pescanova Palitos Surimi, Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Hacendado Actimel. more...
1674 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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virlinet's Weight History


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