Weigh In record (no journal entry) for 06 October 2022
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92.6 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1861 kcal
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Fat: 56.04g | Prot: 63.26g | Carbs: 262.31g.
Breakfast: Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin). Lunch: Casali Schokobanane, Efko Bohnensalat , Iglo Selchfleischknödel. Dinner: Clever Frischkäse Classic, Harry Steinofenbrot. Snacks/Other: Tassimo Milka. more...
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3734 kcal
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Exercise:
Cleaning - 4 hours, Cooking - 1 hour, Sleeping - 6 hours, Resting - 9 hours, Housework - 4 hours. more...
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Gaining 2.1 kg a Week
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gabriela113's Weight History
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