Weigh In record (no journal entry) for 06 October 2022
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71.5 kg
Lost so far: 39.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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1722 kcal
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Fat: 40.68g | Prot: 158.49g | Carbs: 164.71g.
Breakfast: Myprotein Peanut Butter, Lidl Flocons d’avoine Complets, Oeuf Dur, Blanc d'Oeuf, Myprotein Caséine Micellaire, Myprotein Collagen Protein. Lunch: Chou Vert, Grain de Frais Pois Cassés Verts. Dinner: Escalope de Poulet, Grand Frais Pousse Haricot Mungo. Snacks/Other: Bonne Maman Compote de Rhubarbe, Céréal Bio Pancakes Son d'avoine, Lidl Fruits Rouges Surgelés, Alesto Amandes, Myprotein Peanut Butter, Lindt Chocolat Noir 85%, Lidl Fromage Blanc 0%. more...
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1735 kcal
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Exercise:
Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 50 minutes. more...
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Losing 1.4 kg a Week
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dadoo6907's Weight History
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