Weigh In record (no journal entry) for 06 October 2022
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63.8 kg
Lost so far: 6.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2022:
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630 kcal
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Fat: 30.54g | Prot: 59.08g | Carbs: 28.90g.
Breakfast: Abatanado, Ovo. Lunch: Alface, Vinagre, Bom Petisco Sardinhas em Tomate Picante, Ovo, Espinafre, Sopa de berinjela. Dinner: Ovo. Snacks/Other: Ovo, Continente Equilibrio Iogurte Líquido Magro Morango. more...
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Losing 0.1 kg a Week
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Andreia1407's Weight History
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