Weigh In record (no journal entry) for 10 June 2011
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73.5 kg
Lost so far: 1.8 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 44.80g | Prot: 56.80g | Carbs: 32.15g.
Lunch: Hard Boiled Eggs, Cheddar Cheese Shredded, Mushroom, Grape Tomatoes, Black Olives, Green Pepper, Cucumber, Carrot, Celery, Green Onion, Radish, Romaine, Lettuce. Dinner: Sugar Free Whipped Topping, Sugar Free Jello, Pineapple, Melon, Cheddar Cheese Shredded, Carrot, Lettuce, Catfish, Drumstick. more...
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Losing 0.7 kg a Week
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ready4camping's Weight History
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